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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
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      • Fear and Worry
      • Forgiveness & Acceptance
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Mass Extinction Underway: 5 Ways You Can Help Stop Biodiversity Loss

By Kate Hiseman
Kate Hiseman

jhelp combat mass extention 12 25

Biodiversity refers to the variety of life found on Earth and underpins the natural systems which grow our food, cleanse our air and water and regulate our climate. Human life cannot exist without it. But around one million animal and plant species are now threatened by extinction.

1 Million Covid Deaths In The US Leave Millions Reeling From Difficult Grief

By Emily Smith-Greenaway USC et al
Emily Smith-Greenaway USC et al

 covid deaths in us 7 11

COVID-19 was the third-most-common cause of death between March 2020 and October 2021 in the U.S., behind only heart disease and cancer, according to a recent study.

Life Expectancy Drops In The US, AGAIN

By Jessica Corbett, Common Dreams
Jessica Corbett, Common Dreams

healthcare workers in surgery 3 11

"While other high-income countries saw their life expectancy increase in 2021, recovering about half of their losses, U.S. life expectancy continued to fall," said Dr. Steven Woolf, co-author of the new study.

As US Nears 1 Million Covid Deaths, One Hard-Hit County Grapples with Unthinkable Loss

By Phil Galewitz
Phil Galewitz

pa town covid deaths 3 9

The United States is nearing 1 million deaths from covid — an almost incomprehensible number of lives lost that few thought possible when the pandemic began. Pennsylvania’s Mifflin County offers a snapshot into how one hard-hit community, with over 300 dead, is coping.

Bird Flu Is Killing Millions of Chickens and Turkeys Across the US

By Yuko Sato, Iowa State University
Yuko Sato, Iowa State University

bird flu pandemic 3 8

Yuko Sato, an associate professor of veterinary medicine who works with poultry producers, explains why so many birds are getting sick and whether the outbreak threatens human health.

112 Million Americans Struggle to Afford Healthcare

By Jessica Corbett, Common Dreams
Jessica Corbett, Common Dreams

overcrowding at hospital 3 4

As progressives in Congress cast attention on Medicare for All legislation this week, research published Thursday highlighted that Americans are frustrated and struggling due to the for-profit U.S. healthcare system.

Why The Current Covid Surge May Affect For Some Countries More Than Others

By Paul Hunter, University of East Anglia
Paul Hunter, University of East Anglia

 whay covid is bad in some countries 4 2

The main driver of this latest surge is the more infectious BA.2 sub-lineage of the omicron variant, which has been becoming more common ever since Christmas.

Uninsured Americans Will Now Be Charged $125 For A Single PCR Covid-19 Test

By Jon Queally, Common Dreams
Jon Queally, Common Dreams

pcr test 3 28

Government funding cuts to key pandemic programs forced by GOP opposition arrive as progressives in Congress renew their push for Medicare for All.

Will New Covid-19 Variant Ba.2 Cause Another Wave Of Infections In The US?

By Prakash Nagarkatti and Mitzi Nagarkatti, University of South Carolina
Prakash Nagarkatti and Mitzi Nagarkatti, University of South Carolina

covid subvariant

A new omicron subvariant of the virus that causes COVID-19, BA.2, is quickly becoming the predominant source of infections amid rising cases around the world.

China, Hong Kong Battling Stealth Omicron Surges as US Lifts Restrictions

By Julia Conley, Common Dreams
Julia Conley, Common Dreams

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"People should not get the wrong impression that the virus situation is now under control," said one public health expert in Hong Kong.

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How Health Tracking with a Smartwatch Can Improve Your Life

Beth McDaniel, InnerSelf.com
Have you ever stopped to think about how often you check your phone just to see how many steps you’ve taken? Or whether you slept enough…
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Stress Isn’t the Enemy: How to Use Stress to Your Advantage

Beth McDaniel, InnerSelf.com
Ever felt like your heart is racing, your thoughts are spinning, and your shoulders are carrying the weight of the world? That, my friend,…
person standing in frpnt of the galaxy and planet earth in the shape of an eye. Image by PixelPerfect26589 from Pixabay. 

The Easy Way to Discover and Live Your Life Purpose

Marie T. Russell, InnerSelf.com
What if discovering your life purpose was simpler than you think? It begins with knowing what brings true joy and peace.
A banner with the words "Dreams Dream Your Life, Live Your Dreams". Image by Gerd Altmann from Pixabay. 

Your Future is Powered by Your Dreams

Theresa Cheung
What if your dreams were already showing you the future? Theresa Cheung offers daily practices to harness your precognitive potential and…
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Intermittent Fasting: Benefits, Risks, and Real-Life Strategies

Beth McDaniel, InnerSelf.com
Ever wonder if skipping breakfast could actually help you feel better, think clearer, and live longer? Intermittent fasting isn’t just a…
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This Mother’s Day, Let’s Get Real: From Witch Trials to Abortion Bans

Robert Jennings, InnerSelf.com
It’s Mother’s Day tomorrow, so what better time to talk about betrayal? Not the chocolate-and-roses kind, but the systemic, generational…

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Now That The Feds Are Malingering Can States Help Save the Planet?

What if America’s climate future isn’t shaped by Washington, but by Sacramento, Albany, and Raleigh? As gridlock grips the federal…
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Why Sitting Too Much Is a Health Problem

Most of us don’t think twice about sitting. It's how we work, relax, and even socialize. But what if that comfy chair is quietly chipping…
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Why Your Body Heats Up With Fever

Fever isn't just a symptom—it's a vital part of your immune system's response. From humans to honeybees, creatures across the planet raise…
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Daily Inspiration May 24, 2025

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The Forgotten Government Housing Program That Built Entire Towns

During WWI, the U.S. government built 80 public housing communities in just two years—homes with parks, schools, and sewer systems. This…

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A man standing outside at sunset under a tree. Image from Pixabay. 

Simplify Your Life, Free Your Soul

Pierre Pradervand
Simplicity isn’t about less—it’s about more -- more meaning, coherence, and rediscovering the divine within. Pierre Pradervand shares a…
Aurora around Saturn's North Pole. Image Credit: NASA, ESA, Hubble, OPAL Program, J. DePasquale (STScI), L. Lamy (Obs. Paris). 

Astrological Overview and Horoscope: May 19 to 25, 2025

Pam Younghans
Saturn enters Aries this week, setting the stage for bold new beginnings—and serious responsibilities. Here’s what to expect in your inner…
A grey-haired woman sitting outside in deep thought. Image by dung thuy from Pixabay. 

Your Memories Are Lying to You

Marie T. Russell, InnerSelf.com
Your memories might not be telling the truth. Learn why what you remember isn’t always what happened—and how changing your story can change…
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We Know What Would Save Us — But Don't Do It

Robert Jennings, InnerSelf.com
We’re not confused about how to stop climate collapse—we’re just unwilling to do it. The science is settled, the tools exist, and the…
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Trump’s Tariff Chaos Returns

Alex Jordan, InnerSelf.com
Donald Trump is back on the trade warpath, and this time, he's not just tweeting threats — he's promising to send out actual letters to…
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